Port Douglas

Port Douglas Health and Fitness

Located in the far north of Queensland, Port Douglas is a small seaside town that is fast becoming one of Queensland's most popular tourist destinations. With its stunning beaches, crystal clear waters, and lush tropical rainforests, it's no wonder that Port Douglas is a mecca for those who love health and fitness. Whether you're looking to start a new health and fitness regime, or simply want to continue with your usual routine while on holiday, Port Douglas has something for everyone. Below is a list of businesses that are in the health and fitness industry in and around Port Douglas.

Gyms:

1. Fitness Edge: Located in Macrossan Street, Fitness Edge is a state-of-the-art gym that is perfect for those who are serious about their fitness. They offer a range of equipment, including cardio machines, weight machines, free weights, and functional training equipment. There are also personal trainers available to provide individualized training programs. With a focus on creating a supportive and motivating environment, Fitness Edge is a great choice for those who want to achieve their fitness goals.

2. Snap Fitness: Located on Warner Street, Snap Fitness is a 24/7 gym that is perfect for those who want to work out on their own schedule. They offer a range of equipment, including cardio machines, weight machines, and free weights. There are also personal trainers available to provide individualized training programs. With a focus on convenience and accessibility, Snap Fitness is a great choice for those who want to stay healthy and fit while on the go.

Yoga and Pilates Studios:

1. Yoga Hound: Located on Macrossan Street, Yoga Hound offers a range of yoga classes to suit all levels of experience, from beginners to advanced practitioners. With a focus on creating a welcoming and inclusive atmosphere, Yoga Hound is the perfect place to relax, unwind, and connect with your body. They also offer private classes for those who want to deepen their practice.

2. Port Douglas Pilates: Located on Grant Street, Port Douglas Pilates offers a range of Pilates classes to suit all levels of experience, from beginners to advanced practitioners. With a focus on building strength, flexibility, and balance, Pilates is a great way to stay fit and healthy. They also offer private classes for those who want to deepen their practice.

Spas:

1. The Spa at Sheraton Grand Mirage Resort: Located on Port Douglas Road, The Spa at Sheraton Grand Mirage Resort is a luxurious spa that offers a range of treatments, including massages, facials, body wraps, and more. With a focus on relaxation and rejuvenation, The Spa is the perfect place to unwind and recharge.

2. Niramaya Spa & Beauty: Located on Wharf Street, Niramaya Spa & Beauty is a boutique spa that offers a range of treatments, including massages, facials, and body wraps. With a focus on using natural and organic products, Niramaya is the perfect place to indulge in some pampering while staying healthy and eco-friendly.

Outdoor Fitness:

1. Port Douglas Yoga and Fitness in the Park: Located in Rex Smeal Park, Port Douglas Yoga and Fitness in the Park offers outdoor fitness classes, including yoga, Pilates, and bodyweight workouts. With a focus on enjoying the beautiful natural surroundings while getting fit and healthy, these classes are a great way to stay active while on holiday.

2. Port Douglas Running and Walking Club: The Port Douglas Running and Walking Club is a community-based fitness group that meets regularly for group runs and walks. With a focus on building fitness and social connections, this group is a great way to get involved in the local community and stay healthy.

whether you're looking for a gym, a yoga or Pilates studio, a spa, or outdoor fitness options, Port Douglas has something for everyone. With a focus on health and fitness, these businesses are a great way to stay active and healthy while enjoying all that this beautiful town has to offer. To find out more about any of these businesses, simply give them a call or drop in and say hello!